Weightlifting For Dummies
Sunday, February 24th, 2008 Posted in Motivation | 1 Comment »I was in the check-out line at the grocery store yesterday and saw a little booklet titled, "The Complete Idiot's Guide To Prayer". I believe no comment is my best politically correct action here. Anyway, it did get me thinking of ...
Celebrity Basketball – Are You Ready?
Sunday, February 17th, 2008 Posted in Motivation | No Comments »Recently I was channel surfing on TV and came upon a celebrity basketball game. At that moment they were announcing that Terrell Owens (the Dallas Cowboy receiver) had just been signed to the losing team and was about to enter ...
Is It Easy To Get Fit?
Saturday, January 12th, 2008 Posted in Motivation | No Comments »Do you have the desire to build big muscles, increase your stamina or just get in decent shape? Wonderful, you have made it to step one. This is where I am supposed to assure you that getting fit is easy and fun. ...
When Are You Going To Start?
Sunday, December 16th, 2007 Posted in Motivation | No Comments »Every January I anticipate the stampede of new members into the gym. The resolutions have been made and the time has come to get physical. Like a wave of energetic gerbils, they will come. The gym will be a blur of ...
An Easy Way To Conquer Workout Procrastination
Monday, November 5th, 2007 Posted in Motivation | No Comments »I previously commented on how we all have excuses for not making it to the gym. Procrastination seems to attack many of our endeavors, but is especially malicious towards our fitness goals. I discovered a simple method that gets me ...
