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	<title>Comments on: Improve Your Treadmill Workout</title>
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	<link>http://www.joewarrior.com/blog/secrets-of-the-gym/improve-your-treadmill-workout/</link>
	<description>A blog about weight lifting, muscle building and fitness.</description>
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		<title>By: Guardian Alert</title>
		<link>http://www.joewarrior.com/blog/secrets-of-the-gym/improve-your-treadmill-workout/comment-page-1/#comment-155</link>
		<dc:creator>Guardian Alert</dc:creator>
		<pubDate>Tue, 17 Aug 2010 18:04:29 +0000</pubDate>
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		<description>Interesting I did not realize you could do harm to yourself running on a treadmill. I will definatly have to put mine at an incline. Thanks for the great tips.</description>
		<content:encoded><![CDATA[<p>Interesting I did not realize you could do harm to yourself running on a treadmill. I will definatly have to put mine at an incline. Thanks for the great tips.</p>
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		<title>By: Lex</title>
		<link>http://www.joewarrior.com/blog/secrets-of-the-gym/improve-your-treadmill-workout/comment-page-1/#comment-119</link>
		<dc:creator>Lex</dc:creator>
		<pubDate>Thu, 19 Feb 2009 17:55:14 +0000</pubDate>
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		<description>Thanks for the great tip. Anything that takes some of the boredom out of my treadmill workout is good.</description>
		<content:encoded><![CDATA[<p>Thanks for the great tip. Anything that takes some of the boredom out of my treadmill workout is good.</p>
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